MAT

Week 1 - Mat

7 classes

Our signature New Year series is back—Body By You, Volume IV. Four weeks of all brand-new workouts designed to help you step into your strongest, sleekest year yet.

Monday

Monday | MATMAT

Full Body Mat Sculpt 005

Kyleigh |30 min

Tuesday

Tuesday | MATMAT

Lower Body Burn Mat 002

Darby |15 min

Wednesday

Wednesday | MATMAT

Full Body Mat Tone 005

Nicole |20 min

Thursday

Thursday | MATMAT

Mat Core Power Flow 001

Sydney |15 min

Friday

Friday | MATMAT

Full Body Power Mat Pilates 006

Liana |20 min

Saturday

Saturday | MATMAT

Mat Total Arm Tone 003

Sydney |10 min

Rest Day

1 min