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BODY BY YOU - Week Five
Preview of BODY BY YOU - Week Five

BODY BY YOU - Week Five

7 classes
BBY III - Week 5, MondayPreview of Total Body Mat Burn 002
BBY III - Week 5, Monday | MATMAT

Total Body Mat Burn 002

Liana |15 min

BBY III - Week 5, TuesdayPreview of Mat Focused Lower Body & Core 001
BBY III - Week 5, Tuesday | MATMAT

Mat Focused Lower Body & Core 001

20 min

BBY III - Week 5, WednesdayPreview of Controlled Arm Sculpt Mat 001
BBY III - Week 5, Wednesday | MATMAT

Controlled Arm Sculpt Mat 001

Tea |10 min

BBY III - Week 5, ThursdayPreview of Lower Body and Core Tone Mat 001
BBY III - Week 5, Thursday | MATMAT

Lower Body and Core Tone Mat 001

Nicole |20 min

BBY III - Week 5, FridayPreview of Core Activation Mat 001
BBY III - Week 5, Friday | MATMAT

Core Activation Mat 001

Tea |15 min

BBY III - Week 5, SaturdayPreview of Rest Day
BBY III - Week 5, Saturday

Rest Day

1 min

BBY III - Week 5, SundayPreview of 5 Min | Meditation x Breathwork
BBY III - Week 5, Sunday | MindMind

5 Min | Meditation x Breathwork

5 min