Week One
Preview of Week One

Week One

5 classes
MondayPreview of Mat Abs + Glutes 003
Monday | MATMAT

Mat Abs + Glutes 003

Suzanne |30 min

TuesdayPreview of Mat Total Arm Tone 004
Tuesday | MATMAT

Mat Total Arm Tone 004

Shawnee |10 min

WednesdayPreview of Mat Core Focus 004
Wednesday | MATMAT

Mat Core Focus 004

Kyleigh |10 min

ThursdayPreview of Total Body Mat Burn 009
Thursday | MATMAT

Total Body Mat Burn 009

Shawnee |20 min

FridayPreview of Controlled Core Mat 003
Friday | MATMAT

Controlled Core Mat 003

Tatum |15 min