20 min Reformer | Lower Body

Preview of 20 min Reformer | Lower Body

20 min Reformer | Lower Body

Reformer

Equipment Needed: - Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Preview of 20 min Reformer | Core and Glutes

ReformerReformer

20 min Reformer | Core and Glutes

Nicole |20 min

Preview of 20 min Reformer | Abs and Arms

MATMAT

20 min Reformer | Abs and Arms

Darby |20 min

Preview of 25 Min Reformer | Lower Body

ReformerReformer

25 Min Reformer | Lower Body

25 min

Preview of 20 min Reformer | Full Body

ReformerReformer

20 min Reformer | Full Body

20 min

Preview of 10 Min Mat | Core

MATMAT

10 Min Mat | Core

10 min

Preview of Core + Glutes Reformer Flow 001

ReformerReformer

Core + Glutes Reformer Flow 001

Nicole |20 min

Preview of 25 min Mat | Full Body

MATMAT

25 min Mat | Full Body

25 min

Preview of 15 Min Mat | Obliques

MATMAT

15 Min Mat | Obliques

15 min

Preview of 25 Min Reformer | Full Body

ReformerReformer

25 Min Reformer | Full Body

25 min

Preview of 25 Min Mat | Full Body Burn

MATMAT

25 Min Mat | Full Body Burn

25 min