20 min Reformer with Tower | Glutes and Core

Preview of 20 min Reformer with Tower | Glutes and Core

20 min Reformer with Tower | Glutes and Core

Equipment Needed: - Short Box - Resistance Band - Tower - Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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