25 Min Mat | Abs And Glutes | Resistance Band & Ankle Weights

Preview of 25 Min Mat | Abs And Glutes | Resistance Band & Ankle Weights

25 Min Mat | Abs And Glutes | Resistance Band & Ankle Weights

MAT

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Preview of PBP - 20 Min Mat | Full Body

MATMAT

PBP - 20 Min Mat | Full Body

20 min

Preview of 10 Min Prenatal Mat | Stretch

MATMAT

10 Min Prenatal Mat | Stretch

10 min

Preview of 20 Min Mat | Core and Glutes

MATMAT

20 Min Mat | Core and Glutes

20 min

Preview of 40 min Reformer | Full Body with Tower

ReformerReformer

40 min Reformer | Full Body with Tower

40 min

Preview of 10 Min Mat | Abs

MATMAT

10 Min Mat | Abs

10 min

Preview of 35 Min Reformer | Full Body

ReformerReformer

35 Min Reformer | Full Body

35 min

Preview of 30 Min Mat | Full Body

MATMAT

30 Min Mat | Full Body

30 min

Preview of 20 Min Reformer | Full Body

ReformerReformer

20 Min Reformer | Full Body

20 min

Preview of PBP - 30 Min Mat | Full Body

MATMAT

PBP - 30 Min Mat | Full Body

30 min

Preview of WEEK THREE // DAY 1 - 25 Min Mat | Full Body

MATMAT

WEEK THREE // DAY 1 - 25 Min Mat | Full Body

25 min