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Mind
Mind

Mind

16 classes

For your mind, body, and soul.

Mat | Stretch SessionsSee AllSee All
 
Preview of Upper Body Mat Stretch 001
  | StretchStretch

Upper Body Mat Stretch 001

10 min

 
Preview of 10 Min Mat | Stretch Session
  | StretchStretch

10 Min Mat | Stretch Session

10 min

 
Preview of 10 Min Mat | Stretch Series
  | MATMAT

10 Min Mat | Stretch Series

10 min

 
Preview of 25 Min Mat | Stretch Session
  | StretchStretch

25 Min Mat | Stretch Session

25 min

Day 7
Preview of Mat Lengthen & Stretch 001
Day 7 | StretchStretch

Mat Lengthen & Stretch 001

Sydney |10 min

Day 13
Preview of Mat Stretch Flow 001
Day 13 | StretchStretch

Mat Stretch Flow 001

Shawnee |10 min

BreathworkSee AllSee All
 
Preview of 5 Min | Beginner Breathwork
 

5 Min | Beginner Breathwork

5 min

 
Preview of 10 Min | Advanced Breathwork Session
 

10 Min | Advanced Breathwork Session

10 min

 
Preview of 10 Min | Breathwork
 

10 Min | Breathwork

10 min

BBY III - Week 5, Sunday
Preview of 5 Min | Meditation x Breathwork
BBY III - Week 5, Sunday | MindMind

5 Min | Meditation x Breathwork

5 min

MeditationSee AllSee All
 
Preview of 10 Min | Stretch
  | StretchStretch

10 Min | Stretch

10 min

REFORMER MM - WEEK 4, Sunday
Preview of 10 Min | Intermediate Meditation
REFORMER MM - WEEK 4, Sunday | MindMind

10 Min | Intermediate Meditation

10 min

 
Preview of 3 Min | Beginner Meditation
  | MindMind

3 Min | Beginner Meditation

4 min

BBY I - Week 2, Sunday
Preview of 5 Min | Grounding Meditation
BBY I - Week 2, Sunday | MindMind

5 Min | Grounding Meditation

5 min

BBY III - Week 5, Sunday
Preview of 5 Min | Meditation x Breathwork
BBY III - Week 5, Sunday | MindMind

5 Min | Meditation x Breathwork

5 min

BBY II - Week 1, Monday
Preview of 7 Min | Morning Meditation
BBY II - Week 1, Monday | MindMind

7 Min | Morning Meditation

5 min