Weekly Schedule | Mat

Preview of Weekly Schedule | Mat

Weekly Schedule | Mat

5 classes

Monday | NEW!See All See All

Tuesday See All See All

Preview of Day 5 - 50 Min Mat | Full Body Instructional (Session 3)

MATMAT

Day 5 - 50 Min Mat | Full Body Instructional (Session 3)

50 min

Wednesday See All See All

Preview of Lower Body Lengthen Mat 001

MATMAT

Lower Body Lengthen Mat 001

25 min

Thursday See All See All

Preview of 30 Min Mat | Full Body

MATMAT

30 Min Mat | Full Body

30 min

Friday See All See All

Preview of Power Mat Core & Arms 002

MATMAT

Power Mat Core & Arms 002

20 min

Saturday See All See All

Sunday See All See All

Preview of Mat Focused Lower Body & Core 002

MATMAT

Mat Focused Lower Body & Core 002

30 min