Weekly Schedule | Mat
5 classes
BBY Volume I - Week 1, FridayBBY Volume I - Week 1, Friday | MATMATDay 5 - 50 Min Mat | Full Body Instructional (Session 3)
Mat MM - Week 1, FridayMat MM - Week 1, Friday | MATMATLower Body Lengthen Mat 001
MATMATFull Body Mat Control & Sculpt 003
BBY II - Week 4, ThursdayBBY II - Week 4, Thursday | MATMATPower Mat Core & Arms 002
MATMATMat Focused Lower Body & Core 002
