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Weekly Schedule | Mat
Weekly Schedule | Mat

Weekly Schedule | Mat

5 classes

Monday | NEW!See AllSee All
TuesdaySee AllSee All
BBY Volume I - Week 1, Friday
Preview of Day 5 - 50 Min Mat | Full Body Instructional (Session 3)
BBY Volume I - Week 1, Friday | MATMAT

Day 5 - 50 Min Mat | Full Body Instructional (Session 3)

50 min

WednesdaySee AllSee All
Mat MM - Week 1, Friday
Preview of Lower Body Lengthen Mat 001
Mat MM - Week 1, Friday | MATMAT

Lower Body Lengthen Mat 001

25 min

ThursdaySee AllSee All
Preview of Full Body Mat Control & Sculpt 003
MATMAT

Full Body Mat Control & Sculpt 003

30 min

FridaySee AllSee All
BBY II - Week 4, Thursday
Preview of Power Mat Core & Arms 002
BBY II - Week 4, Thursday | MATMAT

Power Mat Core & Arms 002

20 min

SaturdaySee AllSee All
SundaySee AllSee All
Preview of Mat Focused Lower Body & Core 002
MATMAT

Mat Focused Lower Body & Core 002

30 min