Week 1 - Mat
Preview of Week 1 - Mat
MAT

Week 1 - Mat

7 classes
Our signature New Year series is back—Body By You, Volume IV. Four weeks of all brand-new workouts designed to help you step into your strongest, sleekest year yet.
Monday
Preview of Full Body Mat Sculpt 005
Monday | MATMAT

Full Body Mat Sculpt 005

Kyleigh |30 min

Tuesday
Preview of Lower Body Burn Mat 002
Tuesday | MATMAT

Lower Body Burn Mat 002

Darby |15 min

Wednesday
Preview of Full Body Mat Tone 005
Wednesday | MATMAT

Full Body Mat Tone 005

Nicole |20 min

Thursday
Preview of Mat Core Power Flow 001
Thursday | MATMAT

Mat Core Power Flow 001

Sydney |15 min

Friday
Preview of Full Body Power Mat Pilates 006
Friday | MATMAT

Full Body Power Mat Pilates 006

Liana |20 min

Saturday
Preview of Mat Total Arm Tone 003
Saturday | MATMAT

Mat Total Arm Tone 003

Sydney |10 min

Sunday
Preview of Rest Day
Sunday

Rest Day

1 min