Week 1 - Reformer
/Week 1 - Reformer
Preview of Week 1 - Reformer
REFORMER

Week 1 - Reformer

7 classes
Our signature New Year series is back—Body By You, Volume IV! Four weeks of all brand-new workouts designed to help you step into your strongest, sleekest year yet.
Monday
Preview of Reformer Full Body Sculpt & Tone 001
Monday | REFORMERREFORMER

Reformer Full Body Sculpt & Tone 001

Kyleigh |40 min

Tuesday
Preview of Reformer Upper Body + Core Endurance 001
Tuesday | REFORMERREFORMER

Reformer Upper Body + Core Endurance 001

Sydney |20 min

Wednesday
Preview of Reformer Full Body 002
Wednesday | REFORMERREFORMER

Reformer Full Body 002

Nicole |25 min

Thursday
Preview of Lower Body + Core Tone Reformer 002
Thursday | REFORMERREFORMER

Lower Body + Core Tone Reformer 002

Liana |20 min

Friday
Preview of Reformer Full Body Sculpt & Tone 002
Friday | REFORMERREFORMER

Reformer Full Body Sculpt & Tone 002

Darby |50 min

Saturday
Preview of Glutes & Core Reformer 001
Saturday | REFORMERREFORMER

Glutes & Core Reformer 001

Nicole |15 min

Sunday
Preview of Rest Day
Sunday

Rest Day

1 min