MAT
Rosewood, Kona Village Vol. II
12 classes
Escape to Kona Village, A Rosewood Resort, in Hawaii for our new 14-day sculpt series - where precision meets paradise.
Day 1
Day 1 | MATMAT
Mat Full Body Strength & Sculpt 002
Sydney |25 min
Day 2
Day 2 | MATMAT
Deep Core Mat Flow 005
Tea |10 min
Day 3
Day 3 | MATMAT
Lower Body Lengthen Mat 005
Shawnee |20 min
Day 4
Day 4 | MATMAT
Full Body Mat Strength Flow 004
Tea |25 min
Day 5
Day 5 | MATMAT
Mat Upper Body Reset 004
Shawnee |10 min
Day 6
Day 6 | MATMAT
Total Core Mat 004
Sydney |15 min
Day 7
Day 7 | MATMAT
Mat Stretch Flow 002
Tea |10 min
Day 8 
Day 8 | MATMAT
Lower Body Mat Flow 005
Sydney |20 min
Day 9
Day 9 | MATMAT
Core Sculpt Mat 004
Shawnee |15 min
Day 10
Day 10 | MATMAT
Full Body Mat Control & Sculpt 002
Shawnee |25 min
Day 11
Day 11 | MATMAT
Mat Glute Activation 005
Tea |20 min
Day 12
Day 12 | MATMAT
Control & Core Mat 004
Tea |15 min