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Rosewood, Kona Village Vol. II
Rosewood, Kona Village Vol. II

MAT

Rosewood, Kona Village Vol. II

12 classes

Escape to Kona Village, A Rosewood Resort, in Hawaii for our new 14-day sculpt series - where precision meets paradise.

Day 1
Preview of Mat Full Body Strength & Sculpt 002
Day 1 | MATMAT

Mat Full Body Strength & Sculpt 002

Sydney |25 min

Day 2
Preview of Deep Core Mat Flow 005
Day 2 | MATMAT

Deep Core Mat Flow 005

Tea |10 min

Day 3
Preview of Lower Body Lengthen Mat 005
Day 3 | MATMAT

Lower Body Lengthen Mat 005

Shawnee |20 min

Day 4
Preview of Full Body Mat Strength Flow 004
Day 4 | MATMAT

Full Body Mat Strength Flow 004

Tea |25 min

Day 5
Preview of Mat Upper Body Reset 004
Day 5 | MATMAT

Mat Upper Body Reset 004

Shawnee |10 min

Day 6
Preview of Total Core Mat 004
Day 6 | MATMAT

Total Core Mat 004

Sydney |15 min

Day 7
Preview of Mat Stretch Flow 002
Day 7 | MATMAT

Mat Stretch Flow 002

Tea |10 min

Day 8
Preview of Lower Body Mat Flow 005
Day 8 | MATMAT

Lower Body Mat Flow 005

Sydney |20 min

Day 9
Preview of Core Sculpt Mat 004
Day 9 | MATMAT

Core Sculpt Mat 004

Shawnee |15 min

Day 10
Preview of Full Body Mat Control & Sculpt 002
Day 10 | MATMAT

Full Body Mat Control & Sculpt 002

Shawnee |25 min

Day 11
Preview of Mat Glute Activation 005
Day 11 | MATMAT

Mat Glute Activation 005

Tea |20 min

Day 12
Preview of Control & Core Mat 004
Day 12 | MATMAT

Control & Core Mat 004

Tea |15 min

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