MAT
Rosewood, Kona Village Vol. III
12 classes
Escape to Kona Village, A Rosewood Resort, in Hawaii for our new 14-day sculpt series - where precision meets paradise.
Day 1
Day 1 | MATMAT
Total Body Mat Sculpt Flow 007
Tea |25 min
Day 2
Day 2 | MATMAT
Total Core Mat 005
Sydney |15 min
Day 3
Day 3 | MATMAT
Mat Power Glutes 006
Sydney |20 min
Day 4
Day 4 | MATMAT
Mat Full Body Power Sculpt 006
Shawnee |25 min
Day 5
Day 5 | MATMAT
Core Sculpt Mat 005
Sydney |15 min
Day 6
Day 6 | MATMAT
Mat Power Glutes 007
Shawnee |20 min
Day 7
Day 7 | StretchStretch
Mat Lengthen & Stretch 002
Sydney |10 min
Day 8
Day 8 | MATMAT
Control & Core Mat 005
Shawnee |15 min
Day 9
Day 9 | MATMAT
Mat Full Body Strength & Sculpt 006
Sydney |25 min
Day 10
Day 10 | MATMAT
Mat Upper Body Sculpt 004
Sydney |10 min
Day 11
Day 11 | MATMAT
Standing Legs Activation Mat 003
Shawnee |20 min
Day 12
Day 12 | MATMAT
Mat Core Power Flow 005
Tea |15 min