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Week Three
Week Three

Week Three

5 classes

Monday
Preview of Mat Full Body Flow 009
Monday

Mat Full Body Flow 009

Suzanne |25 min

Tuesday
Preview of Mat Abs & Arms 003
Tuesday | MATMAT

Mat Abs & Arms 003

Kyleigh |15 min

Wednesday
Preview of Lower Body Power Mat 003
Wednesday | MATMAT

Lower Body Power Mat 003

Suzanne |15 min

Thursday
Preview of Mat Full Body Reset 007
Thursday | MATMAT

Mat Full Body Reset 007

Tatum |25 min

Friday
Preview of Core + Glutes Mat Flow 003
Friday | MATMAT

Core + Glutes Mat Flow 003

Kyleigh |25 min

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