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MAT
Your weekly mat schedule
7 classes
Monday | New!
Monday | New! | MATMAT
Full Body Mat Strength Flow 007
Tea |20 min
Tuesday | New!
Tuesday | New! | MATMAT
Core + Glutes Mat Flow 005
Nicole |20 min
Wednesday
Wednesday | MATMAT
Full Body Mat Control & Sculpt 006
20 min
Thursday
Thursday | MATMAT
Mat Glutes & Hamstrings 006
Liana |10 min
Friday
Friday | MATMAT
Total Body Mat Activation Flow 006
20 min
Saturday
Saturday | MATMAT
Mat Arms + Abs Activation 005
Nicole |20 min
Sunday
Sunday | MATMAT
Mat Full Body Lengthen 006
Liana |25 min