20 Min Mat | Abs and Legs

Preview of 20 Min Mat | Abs and Legs

20 Min Mat | Abs and Legs

MAT

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Preview of 45 Min Mat | Full Body

MATMAT

45 Min Mat | Full Body

50 min

Preview of 20 Min Mat | Lower Body

MATMAT

20 Min Mat | Lower Body

20 min

Preview of Mat Upper Body Reset 002

MATMAT

Mat Upper Body Reset 002

10 min

Preview of 20 min Reformer | Core and Upper Body

ReformerReformer

20 min Reformer | Core and Upper Body

20 min

Preview of Everyday Mat Tone 004

MATMAT

Everyday Mat Tone 004

30 min

Preview of Rest Day | 08.10

Rest Day | 08.10

1 min

Preview of 30 Min Mat | Booked & Busy Series | Session 2

MATMAT

30 Min Mat | Booked & Busy Series | Session 2

30 min

Preview of 15 Min Mat | Obliques

MATMAT

15 Min Mat | Obliques

15 min

Preview of 10 Min Mat | Killer Abs (RB-AW)

MATMAT

10 Min Mat | Killer Abs (RB-AW)

10 min

Preview of 20 Min Mat | Core and Legs

MATMAT

20 Min Mat | Core and Legs

20 min