20 Min Reformer | Arms and Abs with Tower

Preview of 20 Min Reformer | Arms and Abs with Tower

20 Min Reformer | Arms and Abs with Tower

REFORMER
20-30 minutes

Equipment Needed: - Stability Ball - Pilates Tower

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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