BODY BY YOU - VOLUME I
Preview of BODY BY YOU - VOLUME I

BODY BY YOU - VOLUME I

28 classes

BBY Volume 1 - Week 1, MondayPreview of Full Body Power Mat Pilates 008
BBY Volume 1 - Week 1, Monday | MATMAT

Full Body Power Mat Pilates 008

Liana |50 min

BBY Volume I - Week 1, WednesdayPreview of 50 Min Mat | Full Body Instructional (Session 2)
BBY Volume I - Week 1, Wednesday | MATMAT

50 Min Mat | Full Body Instructional (Session 2)

50 min

BBY Volume I - Week 1, ThursdayPreview of 30 Min Mat | Full Body
BBY Volume I - Week 1, Thursday | MATMAT

30 Min Mat | Full Body

30 min

BBY Volume I - Week 1, FridayPreview of Day 5 - 50 Min Mat | Full Body Instructional (Session 3)
BBY Volume I - Week 1, Friday | MATMAT

Day 5 - 50 Min Mat | Full Body Instructional (Session 3)

50 min

BBY Volume I - Week 1, SaturdayPreview of Mat Upper Body Reset 003
BBY Volume I - Week 1, Saturday | MATMAT

Mat Upper Body Reset 003

Liana |20 min

BBY Volume I - Week 1, SundayPreview of 20 Mins Reformer | Arms & Abs Series
BBY Volume I - Week 1, Sunday | REFORMERREFORMER

20 Mins Reformer | Arms & Abs Series

Nicole |20 min

BBY Volume I - Week 1, Tuesday Preview of 10 Min Mat | Inner Thigh, Glute & Ab Burn
BBY Volume I - Week 1, Tuesday | MATMAT

10 Min Mat | Inner Thigh, Glute & Ab Burn

10 min


BBY Volume I - Week 2, MondayPreview of Full Body Power Mat Pilates 001
BBY Volume I - Week 2, Monday | MATMAT

Full Body Power Mat Pilates 001

50 min

BBY Volume I - Week 2, TuesdayPreview of Mat Upper Body Sculpt 003
BBY Volume I - Week 2, Tuesday | MATMAT

Mat Upper Body Sculpt 003

Liana |10 min

BBY Volume I, - Week 2, WednesdayPreview of 50 Min Mat | Full Body Instructional  (Session 5)
BBY Volume I, - Week 2, Wednesday | MATMAT

50 Min Mat | Full Body Instructional (Session 5)

50 min

BBY Volume 1 - Week 2, ThursdayPreview of 25 Min Mat | Abs, Glutes, and Outer Thigh Mat
BBY Volume 1 - Week 2, Thursday | MATMAT

25 Min Mat | Abs, Glutes, and Outer Thigh Mat

25 min

BBY Volume 1 - Week 2, FridayPreview of Mat Full Body Flow 006
BBY Volume 1 - Week 2, Friday | MATMAT

Mat Full Body Flow 006

Liana |45 min

BBY Volume 1 - Week 2, SaturdayPreview of 20 Min Mat | Lower Body
BBY Volume 1 - Week 2, Saturday | MATMAT

20 Min Mat | Lower Body

20 min

BBY Volume 1 - Week 2, SundayPreview of 25 Min Mat | Abs, Glutes, and Outer Thigh Mat
BBY Volume 1 - Week 2, Sunday | MATMAT

25 Min Mat | Abs, Glutes, and Outer Thigh Mat

25 min


BBY Volume 1 - Week 3, MondayPreview of 50 Min Mat | Full Body Instructional (Session 7)
BBY Volume 1 - Week 3, Monday | MATMAT

50 Min Mat | Full Body Instructional (Session 7)

50 min

BBY Volume 1 - Week 3, TuesdayPreview of 18 Min Mat | Inner Thigh Focused
BBY Volume 1 - Week 3, Tuesday | MATMAT

18 Min Mat | Inner Thigh Focused

20 min

BBY Volume 1 - Week 3, WednesdayPreview of 50 Min Mat | Full Body (Session 8)
BBY Volume 1 - Week 3, Wednesday | MATMAT

50 Min Mat | Full Body (Session 8)

50 min

BBY Volume 1 - Week 3, ThursdayPreview of 15 Min Mat | Arms and Abs
BBY Volume 1 - Week 3, Thursday | MATMAT

15 Min Mat | Arms and Abs

15 min

BBY Volume 1 - Week 4, FridayPreview of DAY 1 - 50 Min Mat | Instructional Full Body (Session 9)
BBY Volume 1 - Week 4, Friday | MATMAT

DAY 1 - 50 Min Mat | Instructional Full Body (Session 9)

45 min

BBY Volume 1 - Week 3, SaturdayPreview of 25 Min Mat | Arms & Abs
BBY Volume 1 - Week 3, Saturday | MATMAT

25 Min Mat | Arms & Abs

25 min

BBY Volume 1 - Week 3, SundayPreview of 20 Min Mat | Killer Abs & Booty Burn
BBY Volume 1 - Week 3, Sunday | MATMAT

20 Min Mat | Killer Abs & Booty Burn

20 min


BBY Volume 1 - Week 4, MondayPreview of Full Body Power Mat Pilates 005
BBY Volume 1 - Week 4, Monday | MATMAT

Full Body Power Mat Pilates 005

45 min

BBY Volume 1 - Week 4, TuesdayPreview of 10 Min Mat | Leg Burn
BBY Volume 1 - Week 4, Tuesday | MATMAT

10 Min Mat | Leg Burn

Liana |10 min

BBY Volume 1 - Week 4, WednesdayPreview of Full Body Mat Sculpt 009
BBY Volume 1 - Week 4, Wednesday | MATMAT

Full Body Mat Sculpt 009

Liana |50 min

BBY Volume 1 - Week 4, ThursdayPreview of 15 Min Mat | Abs and Glutes
BBY Volume 1 - Week 4, Thursday | MATMAT

15 Min Mat | Abs and Glutes

15 min

BBY Volume 1 - Week 4, FridayPreview of 50 Min Mat | Full Body (Session 12)
BBY Volume 1 - Week 4, Friday | MATMAT

50 Min Mat | Full Body (Session 12)

50 min

BBY Volume 1 - Week 4, SaturdayPreview of 20 Min Mat | Abs + Inner & Outer Thighs
BBY Volume 1 - Week 4, Saturday | MATMAT

20 Min Mat | Abs + Inner & Outer Thighs

20 min

BBY Volume 1 - Week 4, SundayPreview of 15 Min Instructional Mat | Killer Abs
BBY Volume 1 - Week 4, Sunday | MATMAT

15 Min Instructional Mat | Killer Abs

15 min