10 Min Mat | Inner Thighs
- MAT
10 min
Equipment Needed: - Yoga Block or Stability Ball - Ankle Weights (Optional)
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
