BODY BY YOU - Week Four
/BODY BY YOU - Week Four
Preview of BODY BY YOU - Week Four

BODY BY YOU - Week Four

7 classes
BBY III - Week 4, Monday
Preview of Full Body Strength Mat 002
BBY III - Week 4, Monday | MATMAT

Full Body Strength Mat 002

Nicole |20 min

BBY III - Week 4, Tuesday
Preview of Mat Upper Body Sculpt 001
BBY III - Week 4, Tuesday | MATMAT

Mat Upper Body Sculpt 001

Liana |5 min

BBY III - Week 4, Wednesday
Preview of Mat Power Glutes 001
BBY III - Week 4, Wednesday | MATMAT

Mat Power Glutes 001

Liana |10 min

BBY III - Week 4, Thursday
Preview of Full Body Power Mat Pilates 002
BBY III - Week 4, Thursday | MATMAT

Full Body Power Mat Pilates 002

Liana |10 min

BBY III - Week 4, Friday
Preview of Glutes & Core Mat 001
BBY III - Week 4, Friday | MATMAT

Glutes & Core Mat 001

15 min

BBY III - Week 4, Saturday
Preview of Mat Full Body Alignment 002
BBY III - Week 4, Saturday | MATMAT

Mat Full Body Alignment 002

Nicole |20 min

Sunday
Preview of Rest Day
Sunday

Rest Day

1 min