BODY BY YOU - VOLUME III
34 classes
Our favorite series is BACK! All brand new workouts to help you feel the most YOU!
MATMAT
Full Body Mat Tone 001
Tea |25 min
MATMAT
Mat Upper Body + Core Endurance 001
Liana |10 min
MATMAT
Mat Abs + Glutes 001
Nicole |20 min
MATMAT
Lower Body + Core Activation Mat 001
Liana |15 min
MATMAT
Core Revival Mat 001
Nicole |10 min
MATMAT
Mat Full Body Flow 001
25 min
MATMAT
Mat Core Focus 001
Liana |10 min
MATMAT
Full Body Mat Tone 006
Tea |30 min
MATMAT
Mat Upper Body Reset 001
Liana |5 min
MATMAT
Mat Full Body Reset 001
Nicole |20 min
MATMAT
Mat Sculpt Lower Body & Abs 001
Nicole |20 min
Rest Day
1 min
MATMAT
Full Body Strength Mat 002
Nicole |20 min
MATMAT
Mat Upper Body Sculpt 001
Liana |5 min
MATMAT
Mat Power Glutes 001
Liana |10 min
MATMAT
Full Body Power Mat Pilates 002
Liana |10 min
MATMAT
Glutes & Core Mat 001
15 min
MATMAT
Mat Full Body Alignment 002
Nicole |20 min
Rest Day
1 min
MATMAT
Total Body Mat Burn 002
Liana |15 min
MATMAT
Mat Focused Lower Body & Core 001
20 min
MATMAT
Controlled Arm Sculpt Mat 001
Tea |10 min
MATMAT
Lower Body and Core Tone Mat 001
Nicole |20 min
MATMAT
Core Activation Mat 001
Tea |15 min
Rest Day
1 min
MindMind
5 Min | Meditation x Breathwork
5 min
MATMAT
Full Body Endurance Mat 001
Liana |15 min
MATMAT
Lower Body Burn Mat 001
Nicole |15 min
MATMAT
Controlled Core Mat 001
Liana |5 min
MATMAT
Mat Arms + Abs Activation 001
Nicole |15 min
MATMAT
Deep Focus Mat: Glutes 001
Liana |10 min
MATMAT
Full Body Mat Sculpt 002
20 min
Rest Day
1 min
Others
Welcome to Body By You!
1 min