Standing Legs Activation Mat 002

Sydney

MAT
20 min
Lower Body
Hard

Resistance Band
Mat

Resistance Band

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Standing Legs Activation Mat 002

Resistance Band

Exercise Safety

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