Power Upper Body Mat 005

Tea

MAT
10 min
Upper Body
Hard

Mat
Power Ring

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Power Upper Body Mat 005

Exercise Safety

Up Next

Full Body Endurance Mat 007

Mat Focused Lower Body & Core 005

Mat Full Body Strength & Sculpt 009

Mat Full Body Power Sculpt 009

Mat Sculpt Lower Body & Abs 005

Mat Arms & Core 001

Full Body Mat Tone 005

Upper Body + Core Tone Mat 003

Full Body Mat Sculpt & Burn 009

Glutes & Core Mat 003

More with Tea

Glutes & Core Mat 005

Reformer Sculpt Lower Body & Abs 005

Reformer Full Body Power Flow 009

Full Body Reformer Flow 001

Mat Upper Body + Core Endurance 003

Glutes & Core Reformer 005

Arms + Abs Focus Mat 003

Mat Glute Activation 005

Sculpted Glutes and Arms Mat 001

Mat Full Body Power Flow 007