50 Min Reformer | Full Body
- Reformer
45-60 minutes
Full Body
Medium
Resistance Band
Pilates Ring
Stability Ball
Reformer
Equipment Needed: - Stability ball - Pilates ring - Resistance band - Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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