Reformer Full Body Strength 009
Liana- REFORMER
30 min
Full Body
Hard
Stability Ball
Hand Weights
Reformer

30 min
Full Body
Hard
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.