MATMAT
DAY 1 - 25 Min Mat | Full Body
25 min
MATMAT
DAY 2 - 10 min Mat | Abs
10 min
MATMAT
DAY 3 - 20 Min Mat | Arms and Glutes
20 min
MATMAT
DAY 4 - 10 min Mat | Obliques
10 min
MATMAT
DAY 6 - 25 Min Mat | Full Body
25 min
MATMAT
DAY 7 - 10 min Mat | Arms
10 min
MATMAT
DAY 5 - 15 min Mat | Lower Body
20 min