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Week One
Week One

Week One

5 classes

Monday
Preview of Mat Abs + Glutes 003
Monday | MATMAT

Mat Abs + Glutes 003

Suzanne |30 min

Tuesday
Preview of Mat Total Arm Tone 004
Tuesday | MATMAT

Mat Total Arm Tone 004

Shawnee |10 min

Wednesday
Preview of Mat Core Focus 004
Wednesday | MATMAT

Mat Core Focus 004

Kyleigh |10 min

Thursday
Preview of Total Body Mat Burn 009
Thursday | MATMAT

Total Body Mat Burn 009

Shawnee |20 min

Friday
Preview of Controlled Core Mat 003
Friday | MATMAT

Controlled Core Mat 003

Tatum |15 min

Forma Pilates | Luxury In-Studio & Online Pilates