Total Body Mat Burn 009
/Total Body Mat Burn 009
Preview of Total Body Mat Burn 009

Total Body Mat Burn 009

Shawnee
  • MAT
  • 20 min

  • Full Body

  • Medium


  • Yoga BlockYoga Block
  • MatMat


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Saturday
Preview of Full Body Postpartum Mat Flow 002
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More with Shawnee

Tuesday
Preview of Mat Total Arm Tone 004
Tuesday | MATMAT

Mat Total Arm Tone 004

Shawnee |10 min

Thursday
Preview of Total Body Mat Burn 010
Thursday | MATMAT

Total Body Mat Burn 010

Shawnee |30 min

Saturday
Preview of Lower Body Reformer Flow 001
Saturday | REFORMERREFORMER

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Shawnee |20 min

Wednesday
Preview of Full Body Activation Reformer 002
Wednesday | REFORMERREFORMER

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Shawnee |30 min

 
Preview of 20 Min Mat | Glutes and Core
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Shawnee |20 min

Friday
Preview of Total Core Mat 003
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Total Core Mat 003

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Tuesday
Preview of Deep Focus Mat: Glutes 002
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Preview of 30 Min Mat | Full Body | 07.31
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Day 6
Preview of Core Activation Mat 002
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Core Activation Mat 002

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Day 10
Preview of Mat Full Body 007
Day 10 | MATMAT

Mat Full Body 007

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