Lower Body Burn Mat 003

Preview of Lower Body Burn Mat 003

Lower Body Burn Mat 003

Shawnee

MAT
20-30 minutes
Lower Body
Hard

Stability Ball
Mat

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Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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