Mat Full Body 007

Preview of Mat Full Body 007

Mat Full Body 007

Shawnee

MAT
20-30 minutes
Full Body
Hard

Stability Ball
Mat

Featured products Shop All Shop All

Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Preview of Full Body Power Mat Pilates 007

MATMAT

Full Body Power Mat Pilates 007

Tea |20 min

Preview of Total Body Mat Burn 007

MATMAT

Total Body Mat Burn 007

Nicole |20 min

Preview of Sculpt & Strength Mat 001

MATMAT

Sculpt & Strength Mat 001

Tea |30 min

Preview of Core & Lower Body Mat Sweat 002

MATMAT

Core & Lower Body Mat Sweat 002

Sydney |30 min

Preview of Full Body Strength Mat 007

MATMAT

Full Body Strength Mat 007

Suzanne |20 min

Preview of 25 min Mat | Full Body

MATMAT

25 min Mat | Full Body

Kyleigh |25 min

Preview of Full Body Strength Mat 004

MATMAT

Full Body Strength Mat 004

Nicole |30 min

Preview of Full Body Mat Sculpt 008

MATMAT

Full Body Mat Sculpt 008

Sydney |25 min

Preview of Full Body Mat Sculpt 005

MATMAT

Full Body Mat Sculpt 005

Kyleigh |30 min

Preview of Lower Body & Core Sculpt Mat 002

MATMAT

Lower Body & Core Sculpt Mat 002

Nicole |20 min

More with Shawnee

Preview of Full Body Activation Reformer 002

REFORMERREFORMER

Full Body Activation Reformer 002

Shawnee |30 min

Preview of 30 Min Mat | Full Body | 07.31

MATMAT

30 Min Mat | Full Body | 07.31

Shawnee |30 min

Preview of Full Body Activation Mat 005

MATMAT

Full Body Activation Mat 005

Shawnee |15 min

Preview of Deep Focus Mat: Glutes 002

MATMAT

Deep Focus Mat: Glutes 002

Shawnee |15 min

Preview of Lower Body Burn Mat 003

MATMAT

Lower Body Burn Mat 003

Shawnee |20 min

Preview of Quick Mat Sculpt: Arms 003

MATMAT

Quick Mat Sculpt: Arms 003

Shawnee |15 min

Preview of Core Activation Mat 002

MATMAT

Core Activation Mat 002

Shawnee |10 min

Preview of Lower Body Reformer Flow 001

REFORMERREFORMER

Lower Body Reformer Flow 001

Shawnee |20 min

Preview of 20 Min Mat | Glutes and Core

MATMAT

20 Min Mat | Glutes and Core

Shawnee |20 min

Preview of Mat Stretch Flow 001

StretchStretch

Mat Stretch Flow 001

Shawnee |10 min