Full Body Mat Control & Sculpt 005

Tatum

MAT
20 min
Full Body
Medium

Mat
No Equipment

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Full Body Mat Control & Sculpt 005

Exercise Safety

Up Next

Full Body Power Mat Pilates 008

Full Body Mat Control & Sculpt 004

Mat Full Body 007

Mat Full Body Lengthen 006

Full Body Endurance Mat 005

Mat Full Body Power Sculpt 007

Full Body Power Mat Pilates 006

Total Body Mat Sculpt Flow 003

Full Body Mat Sculpt & Burn 003

Total Body Mat Tone 004

More with Tatum

Full Body Activation Reformer 008

Total Body Reformer Burn 007

Reformer Abs & Arms 002

Core & Lower Body Reformer Sweat 001

Power Mat Core & Arms 003

Reformer Full Body Strength 007

Mat Full Body Reset 007

Reformer Upper Body + Core Endurance 002

Controlled Core Mat 003

Core Activation Mat 003