Full Body Mat Control & Sculpt 002

Shawnee

MAT
25 min
Full Body
Medium

Resistance Band
Mat

Resistance Band

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Full Body Mat Control & Sculpt 002

Resistance Band

Exercise Safety

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