Lower Body Reformer Flow 001

Preview of Lower Body Reformer Flow 001

Lower Body Reformer Flow 001

Shawnee

REFORMER
20-30 minutes
Lower Body
Hard

Reformer

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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