Lower Body Lengthen Mat 005

Shawnee

MAT
20 min
Lower Body
Medium

Mat
No Equipment

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Lower Body Lengthen Mat 005

Exercise Safety

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