MAT
Monday
Monday | MATMAT
Full Body Strength Mat 006
Sydney |25 min
Tuesday
Tuesday | MATMAT
Deep Focus Mat: Glutes 002
Shawnee |15 min
Wednesday
Wednesday | MATMAT
Full Body Activation Mat 005
Shawnee |15 min
Thursday
Thursday | MATMAT
Mat Glute Activation 002
Tea |20 min
Friday
Friday | MATMAT
Quick Mat Sculpt: Arms 003
Shawnee |15 min
Saturday
Saturday | MATMAT
Mat Full Body Alignment 006
Tea |20 min
Sunday
Sunday
Rest Day
1 min