Deep Focus Mat: Glutes 002
Shawnee- MAT
15 min
Lower Body
Medium
Pilates Ring
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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Monday | MATMAT
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Tuesday
Tuesday
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Tuesday
Tuesday | REFORMERREFORMER
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Tuesday | MATMAT
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Shawnee |10 min
Thursday
Thursday | MATMAT
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Shawnee |30 min
Thursday
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Total Body Mat Burn 009
Shawnee |20 min
Saturday
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Shawnee |20 min
Wednesday
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Shawnee |20 min
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Shawnee |25 min