Core & Lower Body Reformer Endurance 001
Sydney- REFORMER
20-30 minutes
Lower Body
Core
Hard
Pilates Box/source.png)
Hand Weights
Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
REFORMERREFORMER
Reformer Arms & Core 001
Nicole |20 min
REFORMERREFORMER
Lower Body Power Reformer 001
Liana |30 min
REFORMERREFORMER
Upper Body & Core Reformer Flow 001
Nicole |20 min
REFORMERREFORMER
Upper Body + Core Tone Reformer 001
Tea |20 min
REFORMERREFORMER
Glutes & Core Reformer 001
Nicole |15 min
REFORMERREFORMER
Reformer Abs + Glutes 001
Tea |25 min
REFORMERREFORMER
Core & Lower Body Reformer Sweat 001
Tatum |20 min
REFORMERREFORMER
Controlled Core Reformer 001
Darby |15 min
REFORMERREFORMER
Reformer Sculpt Lower Body & Abs 001
Nicole |20 min
REFORMERREFORMER
Sculpted Reformer Arms + Core 001
Nicole |20 min
More with Sydney
MATMAT
Mat Full Body Alignment 008
Sydney |25 min
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
REFORMERREFORMER
Reformer Full Body 003
Sydney |25 min
MATMAT
Upper Body Alignment Mat 002
Sydney |10 min
MATMAT
Mat Core Power Flow 001
Sydney |15 min
MATMAT
Mat Glutes & Hamstrings 002
Sydney |20 min
REFORMERREFORMER
Full Body Reformer Sculpt 003
Sydney |35 min
MATMAT
Sculpted Legs & Glutes Mat 001
Sydney |20 min
REFORMERREFORMER
Reformer Upper Body + Core Endurance 001
Sydney |20 min