Core Control Postpartum Mat 001
Tatum- Prenatal
10 min
Full Body
Light
Stability Ball/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Total Body Mat Tone 004
Liana |40 min
MATMAT
Full Body Power Mat Pilates 008
Liana |50 min
MATMAT
Total Body Mat Tone 006
Liana |25 min
MATMAT
Mat Full Body Flow 006
Liana |45 min
MATMAT
Full Body Endurance Mat 010
Darby |25 min
MATMAT
Full Body Power Mat Pilates 004
Tea |35 min
MATMAT
Total Body Mat Tone 001
Nicole |30 min
MATMAT
Full Body Endurance Mat 005
Lauren |30 min
MATMAT
Full Body Activation Mat 007
Darby |30 min
MATMAT
Full Body Mat Sculpt 009
Liana |50 min
More with Tatum
REFORMERREFORMER
Total Body Reformer Burn 007
Tatum |40 min
MATMAT
Mat Full Body Reset 007
Tatum |25 min
PrenatalPrenatal
Full Body Postpartum Mat Flow 001
Tatum |30 min
REFORMERREFORMER
Reformer Full Body Strength 007
Tatum |20 min
REFORMERREFORMER
Reformer Upper Body + Core Endurance 002
Tatum |15 min
MATMAT
Power Mat Core & Arms 003
Tatum |15 min
MATMAT
Controlled Core Mat 003
Tatum |15 min
REFORMERREFORMER
Reformer Sculpt Lower Body & Abs 002
Tatum |20 min
REFORMERREFORMER
Reformer Core Power Flow 001
Tatum |10 min
REFORMERREFORMER
Full Body Activation Reformer 008
Tatum |35 min