Mat Full Body Reset 007

Preview of Mat Full Body Reset 007

Mat Full Body Reset 007

Tatum

MAT
25 min
Full Body
Hard

Resistance Band
Stability Ball
Hand Weights
Mat

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Hand Weights

Hand Weights

Resistance Band

Resistance Band

Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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