Lower Body & Core Sculpt Mat 002

Preview of Lower Body & Core Sculpt Mat 002

Lower Body & Core Sculpt Mat 002

Nicole

MAT
20-30 minutes
Lower Body
Core
Medium

Yoga Block
Mat

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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