Total Body Mat Burn 007

Preview of Total Body Mat Burn 007

Total Body Mat Burn 007

Nicole

MAT
20-30 minutes
Full Body
Medium

Hand Weights
Mat

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Hand Weights

Hand Weights

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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