Mat Full Body 010

Suzanne

MAT
30 min
Full Body
Hard

Stability Ball
Ankle Weights
Mat

Ankle Weights

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Stability Ball

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Mat Full Body 010

Ankle Weights

Stability Ball

Exercise Safety

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