Total Body Mat Sculpt Flow 007

Tea

MAT
25 min
Full Body
Medium

Resistance Band
Mat

Resistance Band

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Total Body Mat Sculpt Flow 007

Resistance Band

Exercise Safety

Up Next

Full Body Power Mat Pilates 008

Mat Full Body Power Sculpt 008

Mat Full Body Flow 008

Mat Full Body Flow 006

Mat Full Body Lengthen 006

Full Body Mat Strength Flow 010

Mat Full Body Power Sculpt 007

Full Body Mat Sculpt & Burn 003

Total Body Mat Sculpt Flow 001

Mat Full Body Reset 003

More with Tea

Full Body Mat Strength Flow 009

Mat Toned Glutes and Arms 001

Reformer Abs + Glutes 002

Mat Core Power Flow 005

Core + Glutes Mat Flow 004

Total Body Reformer Activation Flow 008

Core Sculpt Mat 003

Mat Full Body Lengthen 003

Mat Full Body Power Flow 007

Core Activation Mat 001