Core Activation Mat 003
Tatum- MAT
Under 20 minutes
Core
Medium
Resistance Band/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Sculpted Legs Mat 004
Liana |25 min
MATMAT
Mat Glutes Focused Flow 002
Liana |25 min
MATMAT
20 Min Mat | Upper Body | 07.30
Liana |20 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
Lower Body Burn Mat 003
Shawnee |20 min
MATMAT
Mat Glutes & Hamstrings 002
Sydney |20 min
MATMAT
20 Min Mat | Lower Body | 08.06
Liana |20 min
MATMAT
Sculpted Legs & Glutes Mat 001
Sydney |20 min
MATMAT
Standing Legs Activation Mat 002
Sydney |20 min
MATMAT
Total Upper Body Mat 002
Liana |25 min
More with Tatum
REFORMERREFORMER
Core & Lower Body Reformer Sweat 001
Tatum |20 min
MATMAT
Controlled Core Mat 003
Tatum |15 min
MATMAT
Mat Full Body Reset 007
Tatum |25 min
MATMAT
Mat Upper Body Sculpt 004
Tatum |10 min
MATMAT
Power Mat Core & Arms 003
Tatum |15 min