10 Min Reformer | Feet & Strap Series

Preview of 10 Min Reformer | Feet & Strap Series

10 Min Reformer | Feet & Strap Series

REFORMER
Under 20 minutes
Full Body
Light

Stability Ball
Reformer

Equipment Needed: - Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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