15 min Reformer | Core and Inner Thighs

Preview of 15 min Reformer | Core and Inner Thighs

15 min Reformer | Core and Inner Thighs

Reformer
Under 20 minutes

Stability Ball

Equipment Needed: - Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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