50 min Reformer | Full Body

Preview of 50 min Reformer | Full Body

50 min Reformer | Full Body

Darby

REFORMER
45-60 minutes
Full Body
Medium

Resistance Band
Pilates Box
Stability Ball
Reformer

Equipment Needed: - Stability Ball - Pilates Box - Resistance Band

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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