20 Mins Mat | Abs & Booty Workout

Preview of 20 Mins Mat | Abs & Booty Workout

20 Mins Mat | Abs & Booty Workout

MAT

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Preview of 25 Min Reformer | Glutes & Legs Series

ReformerReformer

25 Min Reformer | Glutes & Legs Series

25 min

Preview of 15 min Reformer | Core

ReformerReformer

15 min Reformer | Core

15 min

Preview of Power Mat Core & Arms 002

MATMAT

Power Mat Core & Arms 002

20 min

Preview of 15 min Reformer | Tower Add On

ReformerReformer

15 min Reformer | Tower Add On

15 min

Preview of 15 Min Reformer | Inner Thigh Class

ReformerReformer

15 Min Reformer | Inner Thigh Class

15 min

Preview of 45 Min Reformer | Full Body

ReformerReformer

45 Min Reformer | Full Body

45 min

Preview of FRIDAY - 20 Min Mat | Full Body

MATMAT

FRIDAY - 20 Min Mat | Full Body

20 min

Preview of 10 Min Mat | Inner Thighs & Glutes

MATMAT

10 Min Mat | Inner Thighs & Glutes

10 min

Preview of Lower Body & Core Tone Mat 002

MATMAT

Lower Body & Core Tone Mat 002

Liana |20 min

Preview of 10 Min Mat | Ab Series

MATMAT

10 Min Mat | Ab Series

10 min