Reformer Full Body Strength 001
- REFORMER
30 min
Full Body
Hard
Pilates Box
Stability Ball
Ankle Weights/source.png)
Hand Weights
Reformer
Equipment Needed: - Ankle Weights - Pilates Box - Stability Ball - Hand Weights
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
REFORMERREFORMER
Reformer Full Body 004
40 min
REFORMERREFORMER
Reformer Full Body Alignment 006
Darby |50 min
REFORMERREFORMER
Total Body Reformer Burn 002
Liana |30 min
Reformer Full Body Sculpt & Tone 008
Nicole |30 min
REFORMERREFORMER
Total Body Reformer Burn 006
30 min
REFORMERREFORMER
Reformer Full Body Reset 009
30 min
REFORMERREFORMER
Full Body Power Reformer 006
Darby |50 min
REFORMERREFORMER
Reformer Full Body Reset 002
Kyleigh |30 min
Reformer Full Body Strength 006
Sterling |30 min
REFORMERREFORMER
Full Body Power Reformer 009
Nicole |25 min