Core Control Postpartum Mat 001

Tatum

Prenatal
10 min
Full Body
Light

Stability Ball
Mat

Stability Ball

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Core Control Postpartum Mat 001

Stability Ball

Exercise Safety

Up Next

Mat Full Body Lengthen 007

Full Body Power Mat Pilates 008

Full Body Activation Mat 006

Mat Full Body Power Flow 006

Full Body Mat Strength Flow 009

Full Body Mat Sculpt 008

Full Body Mat Strength Flow 007

Full Body Strength Mat 007

Full Body Mat Control & Sculpt 004

Full Body Mat Sculpt & Burn 006

More with Tatum

Full Body Activation Reformer 008

Total Body Reformer Burn 007

Reformer Abs & Arms 002

Full Body Mat Control & Sculpt 005

Core & Lower Body Reformer Sweat 001

Power Mat Core & Arms 003

Reformer Full Body Strength 007

Mat Full Body Reset 007

Reformer Upper Body + Core Endurance 002

Controlled Core Mat 003