Signature Series
Preview of Signature Series

Signature Series

96 classes
Build your own burn: chose from targeted series to match your mood, your goals, and the way you love to move

Preview of Mat Full Body 001
MATMAT

Mat Full Body 001

Sterling |20 min

Preview of Mat Glute Activation 001
MATMAT

Mat Glute Activation 001

Tea |15 min

Preview of Full Body Activation Mat 001
MATMAT

Full Body Activation Mat 001

Nicole |20 min

Preview of Mat Core and Center 001
MATMAT

Mat Core and Center 001

Sterling |10 min

Preview of Mat Full Body 006
MATMAT

Mat Full Body 006

Nicole |20 min

Preview of Lower Body Mat Flow 001
MATMAT

Lower Body Mat Flow 001

Sterling |10 min

Preview of Mat Upper Body Reset 001
MATMAT

Mat Upper Body Reset 001

Tea |10 min


Preview of 10 min Prenatal Mat | Full Body Flow
MATMAT

10 min Prenatal Mat | Full Body Flow

10 min

Preview of 30 Min Prenatal | Full Body
PrenatalPrenatal

30 Min Prenatal | Full Body

30 min

Preview of 20 Min Prenatal | Full Body
PrenatalPrenatal

20 Min Prenatal | Full Body

20 min

Preview of 20 Min Prenatal | Full Body
PrenatalPrenatal

20 Min Prenatal | Full Body

20 min

Preview of 20 Min Prenatal | Full Body
PrenatalPrenatal

20 Min Prenatal | Full Body

20 min

Preview of 25 Min Prenatal | Full Body
PrenatalPrenatal

25 Min Prenatal | Full Body

25 min

Preview of 10 Min Prenatal | Upper Body
PrenatalPrenatal

10 Min Prenatal | Upper Body

10 min

Preview of 10 Min Prenatal | Upper Body
PrenatalPrenatal

10 Min Prenatal | Upper Body

10 min

Preview of 15 Min Prenatal | Upper and Lower Body
PrenatalPrenatal

15 Min Prenatal | Upper and Lower Body

15 min

Preview of 10 Min Prenatal | Lower Body
PrenatalPrenatal

10 Min Prenatal | Lower Body

10 min

Preview of 15 Min Prenatal | Standing Prenatal Abs
PrenatalPrenatal

15 Min Prenatal | Standing Prenatal Abs

15 min

Preview of 10 Min Prenatal | Pelvic Floor and Bridging
PrenatalPrenatal

10 Min Prenatal | Pelvic Floor and Bridging

10 min

Preview of 15 Min Prenatal | Core
PrenatalPrenatal

15 Min Prenatal | Core

15 min

Preview of 20 Min Prenatal | Full Body
PrenatalPrenatal

20 Min Prenatal | Full Body

20 min

Preview of 30 Min Prenatal | Full Body
PrenatalPrenatal

30 Min Prenatal | Full Body

30 min

Preview of 30 Min Prenatal Reformer | Full Body
REFORMERREFORMER

30 Min Prenatal Reformer | Full Body

30 min

Preview of 20 Min Prenatal | Full Body
PrenatalPrenatal

20 Min Prenatal | Full Body

20 min

Preview of 20 Min Prenatal | Full Body
PrenatalPrenatal

20 Min Prenatal | Full Body

20 min

Preview of 10 Min Prenatal | Upper Body
PrenatalPrenatal

10 Min Prenatal | Upper Body

10 min

Preview of 20 Min Prenatal Reformer | Upper & Lower Body
REFORMERREFORMER

20 Min Prenatal Reformer | Upper & Lower Body

20 min

Preview of 30 Min Prenatal | Lower Body
PrenatalPrenatal

30 Min Prenatal | Lower Body

30 min

Preview of 20 Min Prenatal | Core
PrenatalPrenatal

20 Min Prenatal | Core

20 min

Preview of 15 Min Prenatal | Abs Series
PrenatalPrenatal

15 Min Prenatal | Abs Series

15 min

Preview of 20 min Mat | Prenatal Full Body Flow
MATMAT

20 min Mat | Prenatal Full Body Flow

20 min

Preview of 20 Min Prenatal Reformer | Full Body
REFORMERREFORMER

20 Min Prenatal Reformer | Full Body

20 min

Preview of 20 Min Reformer | Prenatal Full Body (One Blue Spring)
REFORMERREFORMER

20 Min Reformer | Prenatal Full Body (One Blue Spring)

20 min

Preview of 5 Min Prenatal | Prenatal Core Engagement 101
PrenatalPrenatal

5 Min Prenatal | Prenatal Core Engagement 101

5 min

Preview of Prenatal 10 Min Reformer | Arms & Inner Thighs
REFORMERREFORMER

Prenatal 10 Min Reformer | Arms & Inner Thighs

10 min

Preview of Prenatal 20 Min Reformer | Glutes & Obliques
REFORMERREFORMER

Prenatal 20 Min Reformer | Glutes & Obliques

15 min

Preview of 10 min Mat | Prenatal Arms
MATMAT

10 min Mat | Prenatal Arms

10 min

Preview of 10 Min Prenatal Mat | Stretch
MATMAT

10 Min Prenatal Mat | Stretch

10 min


Preview of DAY 1 - 25 Min Mat | Core Challenge with a Resistance Band
MATMAT

DAY 1 - 25 Min Mat | Core Challenge with a Resistance Band

25 min

Preview of DAY 2 - 25 Min Mat | Core Challenge with a Resistance Band
MATMAT

DAY 2 - 25 Min Mat | Core Challenge with a Resistance Band

25 min

Preview of DAY 3 - 25 Min Mat | Core Challenge with Stability Ball & Pilates Ring
MATMAT

DAY 3 - 25 Min Mat | Core Challenge with Stability Ball & Pilates Ring

25 min

Preview of DAY 4 - 25 Min Mat | Core Challenge with Hand Weights & Resistance Band
MATMAT

DAY 4 - 25 Min Mat | Core Challenge with Hand Weights & Resistance Band

25 min

Preview of DAY 5 - 25 Min Mat | Core Challenge with Block & Ankle Weights
MATMAT

DAY 5 - 25 Min Mat | Core Challenge with Block & Ankle Weights

25 min

Preview of DAY 6 - 25 Min Mat | Core Challenge with Resistance Band
MATMAT

DAY 6 - 25 Min Mat | Core Challenge with Resistance Band

25 min

Preview of DAY 7 - 25 Min Mat | Core Challenge with Ankle Weights
MATMAT

DAY 7 - 25 Min Mat | Core Challenge with Ankle Weights

25 min

Preview of DAY 8 - 25 Min Mat | Core Challenge with No Props
MATMAT

DAY 8 - 25 Min Mat | Core Challenge with No Props

25 min

Preview of DAY 9 - 25 Min Mat | Core Challenge with Ankle Weights
MATMAT

DAY 9 - 25 Min Mat | Core Challenge with Ankle Weights

25 min


Preview of DAY 1 - 25 Min Reformer | Core Challenge
REFORMERREFORMER

DAY 1 - 25 Min Reformer | Core Challenge

Liana |25 min

Preview of DAY 2 - 25 Min Reformer | Core Challenge with Ankle Weights & Stability Ball
REFORMERREFORMER

DAY 2 - 25 Min Reformer | Core Challenge with Ankle Weights & Stability Ball

Liana |25 min

Preview of DAY 3 - 25 Min Reformer | Core Challenge with Pilates Ring
REFORMERREFORMER

DAY 3 - 25 Min Reformer | Core Challenge with Pilates Ring

25 min

Preview of DAY 4 - 25 Min Reformer | Core Challenge with Hand Weights
REFORMERREFORMER

DAY 4 - 25 Min Reformer | Core Challenge with Hand Weights

25 min

Preview of DAY 5 - 25 Min Reformer | Core Challenge with Ankle Weights & Block
REFORMERREFORMER

DAY 5 - 25 Min Reformer | Core Challenge with Ankle Weights & Block

25 min

Preview of DAY 6 - 25 Min Reformer | Core Challenge with Ankle Weights
REFORMERREFORMER

DAY 6 - 25 Min Reformer | Core Challenge with Ankle Weights

Liana |25 min

Preview of DAY 7 - 25 Min Reformer | Core Challenge with Ankle Weights & Block
REFORMERREFORMER

DAY 7 - 25 Min Reformer | Core Challenge with Ankle Weights & Block

25 min

Preview of DAY 8 - 25 Min Reformer | Core Challenge with Ankle Weights & Block
REFORMERREFORMER

DAY 8 - 25 Min Reformer | Core Challenge with Ankle Weights & Block

Liana |25 min

Preview of DAY 9 - 25 Min Reformer | Core Challenge with Hand Weights
REFORMERREFORMER

DAY 9 - 25 Min Reformer | Core Challenge with Hand Weights

25 min

Preview of DAY 10 - 25 Min Reformer | Core Challenge with Hand Weights
REFORMERREFORMER

DAY 10 - 25 Min Reformer | Core Challenge with Hand Weights

25 min


Preview of 10 Min Mat  | Killer Abs
MATMAT

10 Min Mat | Killer Abs

Liana |10 min

Preview of 10 Min Mat | Killer Abs
MATMAT

10 Min Mat | Killer Abs

Liana |10 min

Preview of 10 Min Mat | Glute Focused
MATMAT

10 Min Mat | Glute Focused

Liana |10 min

Preview of 10 Min | Stretch
StretchStretch

10 Min | Stretch

10 min

Preview of 10 Min Mat | Leg Burn
MATMAT

10 Min Mat | Leg Burn

Liana |10 min

Preview of 10 Min Mat | Lower Body Resistance Band Workout
MATMAT

10 Min Mat | Lower Body Resistance Band Workout

10 min

Preview of 20 Min Mat | Booty & Core
MATMAT

20 Min Mat | Booty & Core

20 min

Preview of 25 Min Instructional Mat | Abs & Glutes
MATMAT

25 Min Instructional Mat | Abs & Glutes

25 min

Preview of 25 Min Mat | Full Body Burn
MATMAT

25 Min Mat | Full Body Burn

25 min


Preview of 20 Min Mat | Full Body | 07.26
MATMAT

20 Min Mat | Full Body | 07.26

20 min

Preview of 20 Min Mat | Core and Obliques | 07.27
MATMAT

20 Min Mat | Core and Obliques | 07.27

Darby |20 min

Preview of 30 Min Mat | Full Body | 07.28
MATMAT

30 Min Mat | Full Body | 07.28

30 min

Preview of 30 Min Mat | Full Body | 07.29
MATMAT

30 Min Mat | Full Body | 07.29

30 min

Preview of 20 Min Mat | Upper Body | 07.30
MATMAT

20 Min Mat | Upper Body | 07.30

Liana |20 min

Preview of 30 Min Mat | Full Body | 07.31
MATMAT

30 Min Mat | Full Body | 07.31

Shawnee |30 min

Preview of 20 Min Mat | Core and Obliques | 08.02
MATMAT

20 Min Mat | Core and Obliques | 08.02

20 min

Preview of 30 Min Mat | Full Body | 08.03
MATMAT

30 Min Mat | Full Body | 08.03

Nicole |30 min

Preview of 20 Min Mat | Full Body | 08.05
MATMAT

20 Min Mat | Full Body | 08.05

20 min

Preview of 20 Min Mat | Lower Body | 08.06
MATMAT

20 Min Mat | Lower Body | 08.06

Liana |20 min

Preview of 20 Min Mat | Full Body | 08.07
MATMAT

20 Min Mat | Full Body | 08.07

Nicole |20 min

Preview of 20 Min Mat | Core and Obliques | 08.08
MATMAT

20 Min Mat | Core and Obliques | 08.08

20 min

Preview of 20 Min Mat | Full Body | 08.09
MATMAT

20 Min Mat | Full Body | 08.09

20 min

Preview of 30 Min Mat | Full Body | 08.11
MATMAT

30 Min Mat | Full Body | 08.11

30 min

Preview of 15 Min Mat | Lower Body | 08.01
MATMAT

15 Min Mat | Lower Body | 08.01

Nicole |15 min

Preview of REST DAY | 08.04

REST DAY | 08.04

1 min

Preview of Rest Day | 08.10

Rest Day | 08.10

1 min


Preview of Welcome to Body By You!

Welcome to Body By You!

1 min

Preview of Mat Abs + Glutes 001
MATMAT

Mat Abs + Glutes 001

Nicole |20 min

Preview of Mat Full Body Reset 001
MATMAT

Mat Full Body Reset 001

Nicole |20 min

Preview of Mat Full Body Flow 001
MATMAT

Mat Full Body Flow 001

25 min

Preview of Core Revival Mat 001
MATMAT

Core Revival Mat 001

Nicole |10 min

Preview of Mat Core Focus 001
MATMAT

Mat Core Focus 001

Liana |10 min

Preview of Mat Upper Body + Core Endurance 001
MATMAT

Mat Upper Body + Core Endurance 001

Liana |10 min

Preview of Mat Upper Body Reset 001
MATMAT

Mat Upper Body Reset 001

Tea |10 min

Preview of Lower Body + Core Activation Mat 001
MATMAT

Lower Body + Core Activation Mat 001

Liana |15 min

Preview of Mat Sculpt Lower Body & Abs 001
MATMAT

Mat Sculpt Lower Body & Abs 001

Nicole |20 min

Preview of Rest Day

Rest Day

1 min

Preview of Full Body Mat Tone 001
MATMAT

Full Body Mat Tone 001

Tea |25 min

Preview of Full Body Mat Tone 006
MATMAT

Full Body Mat Tone 006

Tea |30 min